I am going to sign-up for Westhill Sprint just to chase the 12 minute swim time now. I still have a couple of chances each at 1,500m and 400m without changing my season plan. Westhill is my last chance at a 750m swim so instead of an optional race that I might have dropped to suit the bigger picture, or so that I could go to the Scottish Cross Champs in Aviemore instead, it now becomes a non-optional last chance to get my 750m target without having to add an additional non-local race somewhere.
Tuesday's 10-mile TT is also my last shot at my 26 minute target.
It feels like I am starting to run out of season but I still have two standards, at least two (maybe 4) aquathons, possibly two TTs, and a novice triathlon on the plan. On top of that I still need to find another 10k or 5k run race somewhere, and I have a handful of optional events that I might fit in or extend my season.
Target totals - Swim 2.0 miles. Bike 56.0 miles. Run 14.0 miles.
1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
No comments:
Post a Comment