Happy Birthday to me. And a new Spiderman movie to celebrate it. I hope it isn't shit.
Monday there is an aquathon (dear apple, stop changing that spelling to equation!) at Knockburn. I don't think I can actually make it work logistically but if I can sort that out I may go and race it on my way to swimming.
Tuesday is a 25-mile TT at Garlogie. My only chance this year to get my 25-TT target for the year.
Sunday is the Scottish Sprint Champs at Monikie. 48 entrants in my age-group, none that I recognise. Not a course I have raced before so no idea what it will be like.
Target totals - Swim 2.0 miles. Bike 56.0 miles. Run 14.0 miles.
1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
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