Another exciting week. I miss Wednesday's commute as I have to take the car to a business breakfast on the way instead.
The rest of the week is entirely standard, for the last time this year before I start using up my holidays in bigger chunks.
Target totals - Swim 2.0 miles. Bike 56.0 miles. Run 14.0 miles.
1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
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