With my race season effectively finished I should take a break. However we are going away on holiday next week and I still have to get too and from work this week so I still have a week of commuting and swimming.
Target totals - Swim 2.0 miles. Bike 56.0 miles. Run 14.0 miles.
1 short core, 1 short light weights and 1 short stretching sessions. 30 mins of yoga.
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