I have scribbled the same target numbers for this week, including some carry over from last week, but I have so many other things going on that I will take whatever I can get for the next couple of weeks.
I lose Wednesday commutes as I have to put the car in to the garage across town. I will also likely lose other evening sessions to visiting my granny in the hospital. I am struggling for bike options as currently only the TT bike and the mountain bike are actually ride-able.
Target totals - Swim 3.0 miles. Bike 30.0 miles. Run 18.0 miles.
2 short core, 2 short light weights and 2 short stretching sessions. 42 mins of yoga.
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