Santa brought me lots of good triathlon stuff. Which is all going to be stuck in a box for a couple of months.
I am in for surgery on Wednesday. I may update this again during the week depending on how out-of-it I am on post-surgical medication. And whether or not my surgery goes ahead on schedule.
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So the update is that the surgery is done. they have had to put a couple of screws in to secure everything and I am in a cast for at least the next 6 weeks. Here are some progress photos.
Initial break comparison of swelling and temporary cast for Xmas week.
Post surgery.
Post surgery lightweight cast.
Actuals - Swim 0 miles (0 m). Bike 0 miles. Run 0 miles.
0 short core, 0 short light weights and 0 stretching / rollering session. 0 mins of yoga.
Cumulative (Cumulative target) [Cumulative Stretch target]
S 134.1 (125.0) [143.8],
B 2,301.8 (2,332.0) [2,798.4],
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